Therapeutic Massage
Therapeutic massage is any type of massage modality meant to relieve pain, reduce stress, and work on a specific problem. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.
There are several different types of therapeutic massage in addition to deep tissue massage, such as:
- neuromuscular massage
- myofacial massage
- trigger point therapy
- sports massage
